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Wild yam and chasteberry are both traditional herbal remedies commonly used in holistic and Native American medicine to help relieve PMS and peri/menopause symptoms. Wild yam is believed to support hormone balance and reduce symptoms like menstrual cramps, menopause hot flashes and night sweats, while chasteberry is known for its potential to regulate hormonal fluctuations and improve mood swings.
Directions: Apply a small amount of wild yam cream (about the size of a pea) to a different fatty area of the body every morning and night, such as the inner thighs or stomach. Follow this routine for three weeks, but be sure to take a one week break during menstruation (if applicable, and always take one week off a month whether or not you are menstruating). This cycle helps maximize the benefits of the cream. It may take up to two months for hormonal balance to improve and for noticeable changes to occur, but individual results can vary.
*Our products are handmade with natural ingredients and may soften or melt in hot weather. Please avoid leaving them outside during shipping or in excessive heat to maintain their integrity.
Wild yam and chasteberry are both traditional herbal remedies commonly used in holistic and Native American medicine to help relieve PMS and peri/menopause symptoms. Wild yam is believed to support hormone balance and reduce symptoms like menstrual cramps, menopause hot flashes and night sweats, while chasteberry is known for its potential to regulate hormonal fluctuations and improve mood swings.
Directions: Apply a small amount of wild yam cream (about the size of a pea) to a different fatty area of the body every morning and night, such as the inner thighs or stomach. Follow this routine for three weeks, but be sure to take a one week break during menstruation (if applicable, and always take one week off a month whether or not you are menstruating). This cycle helps maximize the benefits of the cream. It may take up to two months for hormonal balance to improve and for noticeable changes to occur, but individual results can vary.
*Our products are handmade with natural ingredients and may soften or melt in hot weather. Please avoid leaving them outside during shipping or in excessive heat to maintain their integrity.
Wild yam and chasteberry are both traditional herbal remedies commonly used in holistic and Native American medicine to help relieve PMS and peri/menopause symptoms. Wild yam is believed to support hormone balance and reduce symptoms like menstrual cramps, menopause hot flashes and night sweats, while chasteberry is known for its potential to regulate hormonal fluctuations and improve mood swings.
Directions: Apply a small amount of wild yam cream (about the size of a pea) to a different fatty area of the body every morning and night, such as the inner thighs or stomach. Follow this routine for three weeks, but be sure to take a one week break during menstruation (if applicable, and always take one week off a month whether or not you are menstruating). This cycle helps maximize the benefits of the cream. It may take up to two months for hormonal balance to improve and for noticeable changes to occur, but individual results can vary.
*Our products are handmade with natural ingredients and may soften or melt in hot weather. Please avoid leaving them outside during shipping or in excessive heat to maintain their integrity.